Terms & Conditions

Effective date: [18.10.2025]
 

1. Acceptance of terms

By accessing or using this website you agree to these Terms & Conditions. If you do not agree, do not use the site.

2. About the website

Stress Management Hub provides informational content about stress, stress-management techniques, mental health awareness, downloadable resources, and links to third-party social media content. Content is for general informational purposes only and not medical/therapeutic advice.

3. Use of content / intellectual property

All site content (text, images, downloadable resources) is owned or licensed by us. You may view and print for personal, non-commercial use only. You may not republish, reproduce, distribute, sell, or exploit content without our written permission.

4. User content and community interaction

If you post comments, reviews, or other content you grant the website a worldwide, non-exclusive, royalty-free license to use, reproduce and display that content on the site and promotional channels. You represent that you own or are authorized to post such content and that it does not infringe third-party rights.

Prohibited content: unlawful content, hate speech, defamation, sexually explicit material, spam, or content violating copyright or applicable laws.

5. Third-party links and embedded content

We may link to or embed content from third parties (Google services, YouTube videos, Facebook/Instagram plugins, external websites). Such content is controlled by those third parties and governed by their policies. We are not responsible for third-party content or their privacy practices.

6. Services provided “as is” / no medical or professional advice

Content on the site is educational only. It is not a substitute for professional medical, psychological, or legal advice. For personal medical or mental-health concerns consult a qualified professional.

7. Limitation of liability

To the fullest extent permitted by law, Stress Management Hub and its operators, affiliates, employees, agents, and partners are not liable for any direct, indirect, incidental, consequential, or punitive damages arising out of your access to or use of the site, use of linked third-party services, or reliance on content.

8. Indemnity

You agree to indemnify and hold harmless the site and its operators from any claim, demand, loss, liability, costs (including reasonable legal fees) arising from your use of the site, violation of these Terms, or infringement by you.

9. Moderation, take down and legal compliance

We reserve the right to remove any user content that violates these Terms or applicable law. As an intermediary hosting user-contributed content, we follow due-diligence procedures required under Indian IT rules and will respond to legally valid take down notices as required by law. 

10. Account suspension / termination

We may suspend, restrict, or terminate access at our discretion for violations, illegal activity, or to comply with legal obligations.

11. Changes to Terms

We may revise these Terms from time to time. We will post the updated Terms and effective date on the site. Continued use after posting constitutes acceptance.

12. Governing law and dispute resolution

These Terms are governed by the laws of India. Any dispute will be subject to the exclusive jurisdiction of courts in [City, State], India.

13. Contact & Grievance Officer

For any complaints or notices under the IT Rules, contact:
Grievance Officer: [Suparna Dey]
Email: [connect@stressmanagementhub.com]
Address: [Tarulia First Lane, Mission Bazar, Kolkata.]
(We follow requirements under the Intermediary Guidelines to respond to grievances in a timely manner.)